Despite of working in retail (not at all a sedentary life) due to hypertension I started putting on weight (fat) With that came PCOS, hyperthyroidism followed by hypothyroidism, depression, anxiety, insomnia and overall stress was there to add up even…
My lifestyle habits were absolutely horrible. I was a couch potato, extremely obese, with zero physical activity and my energy levels were extremely low at all given times. I used to eat unhealthy junk food all the time with no…